Yum Video Food Recipes For Home Cooking: Salad
Showing posts with label Salad. Show all posts
Showing posts with label Salad. Show all posts

Friday, June 8, 2012

Tuna Salad Wrap


Quick Tuna Salad Wrap


Tuna salad wrap, Tortilla, Sandwich, Wraps, Seafood, Cooking, Restaurants, Homemade, Salad, FX777222999

Photo Source: "Tuna salad (mayo) wrap by wmgregory, on Flickr">







Ingredients:

1 tablespoon red wine vinegar
1 tablespoon fresh lemon juice
2 tablespoons water
2 tablespoons extra virgin olive oil
2 cans water-packed light tuna, drained, about 12 ounces
2 tablespoons chopped mixed olives
2 tablespoons capers
1/4 cup diced red or yellow bell peppers
2 tablespoons chopped fresh chives
2 teaspoons chopped fresh parsley
1/2 teaspoon lemon peel
1/4 teaspoon freshly ground black pepper
4 10-inch whole-wheat tortilla
8 slices tomato
4 large lettuce leaves

Procedures:

1) In a large bowl, combine vinegar, lemon juice, water and olive oil. Add tuna, capers, olives, bell peppers, chives, parsley, lemon peel and black pepper and stir until well combined.

2) Place 1/2 cup of salad into tortilla. Add one lettuce leaf and 2 tomato slices. Roll burrito style, leaving one end open.

3) Serves 4 serving